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Wellness & Fitness Classes

Exercise or meditate within the Garden and find new ways to bring healthful plants into your everyday life.

Location Day/Night Instructor Sort Keywords  
Classes

April
Perfume can be traced back thousands of years to an Ancient Egyptian tradition, beloved by Cleopatra. Discover the history of perfume and the therapeutic benefits of essential oils in this hands-on workshop. Learn scent-blending techniques and how to identify and more...
04/29 Sa 10:00am-01:00pm Gordineer
MDTN
May
Freshen your home while experiencing the soothing benefits of essential oils. Create custom-scented aromatherapy soy candles using essential oils to invigorate, calm, or heal. Learn the differences between petroleum-based paraffin candles and synthetic essential oil candles commonly sold in stores. more...
05/07 Su 10:00am-12:30pm Gordineer
NYBG
Are you interested in bringing the natural benefits of herbs and herbal remedies into your life? Discover the differences between herbal medicine and homeopathy, the three major branches of herbalism, and the fascinating history of herbal medicine. Learn how to more...
05/20 Sa 10:30am-12:00pm Gordineer
MDTN
No more shopping at the market for basil and thyme! Learn how to create your own aromatic mini-garden with fresh herbs you can enjoy year-round. Whether you're growing indoors or outdoors, learn which herbs are easiest to maintain, most beneficial more...
05/20 Sa 12:45pm-02:15pm Storrs
MDTN
Imbibing herbal drinks like Red Clover Infusion or Astragalus Decoction is one of the easiest and tastiest ways to reap the health benefits from herbs. Learn how to make simple teas, decoctions, and nourishing herbal infusions for general wellness and more...
05/20 Sa 02:30pm-04:30pm D'Ambrosi
MDTN

May 20, Midtown Education Center, Manhattan
Herbs have been helping us stay healthy for thousands of years. Spend a day with herbal experts and learn how plants can be used for medicine, aroma, and refreshment.


10:30 am–12 more...
05/20 Sa 10:30am-04:30pm Gordineer
Storrs
D'Ambrosi
MDTN
Meditation cultivates a deep sense of awareness. The calm and quiet of the Garden make it the perfect place to practice this. Walking meditation invites you to be mindful of how you move in an activity you do automatically every more...
05/21 Su 10:30am-12:30pm Wang
NYBG
June
This ancient, meditative Chinese exercise teaches relaxation, balance, and self- defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body.

06/03 Sa 10:00am-11:00am Torres
NYBG
August
Bring the beauty and bouquet of the summer garden into your home this spring with handmade, naturally moisturizing glycerin soaps. You'll learn the traditional melt and pour process and combine fragrances of various dried herbs and essential oils—lavender, rosemary, mint, more...
08/06 Su 10:00am-01:00pm Scholl
NYBG