|Lisa Wang has meditated for the past six years and has studied with various Theravada, Zen, and Tibetan teachers. Currently she is a Tibetan Buddhist practitioner and leads a weekly practice group in the city. She has a bachelors degree in religious studies with a focus on Buddhism and is currently a medical student at NYU School of Medicine.|
Classes by this instructor
Everything in our life is in continuous flux; yet we try to manipulate this changing world to attain happiness: "As soon as I finish this work project I can finally relax" or "When the weather becomes sunnier then I'll feel much happier." It always seems, however, that a new problem crops up to t more...
Meditation cultivates a deep sense of awareness. The calm and quiet of the Garden make it the perfect place to practice this. Walking meditation invites you to be mindful of how you move in an activity you do automatically every day. Explore basic sitting and walking meditation techniques that will more...