Tai Chi for Peace of Mind and Body - 174WEL102A
This ancient, meditative Chinese exercise teaches relaxation, balance, and self- defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body.

Schedule: Saturdays, 04/08/17 - 05/20/17
Times: 10:00am - 11:00am
Instructor: Robert Torres
Location: NYBG, Watson Room 313
Price: Member (Incl. Materials) : $119.00
Non-Member (Incl. Materials) : $129.00