Tai Chi for Peace of Mind and Body - 174WEL102B
This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body.

Schedule: Saturdays, 06/03/17 - 07/22/17 (no class 07/01/17)
Times: 10:00am - 11:00am
Instructor: Robert Torres
Location: NYBG, Watson Room 320
Price: Member (Incl. Materials) : $119.00
Non-Member (Incl. Materials) : $129.00